طماطم 3 كيلو

The LuLu Fresh Tomatoes Family Pack is full of minerals and vitamins that promote good health. This nutrient-dense superfood is good for a variety of body functions. Its nutritional value promotes glowing skin, weight loss, and cardiovascular health. In addition, these tomatoes are an excellent source of vitamin C that helps you maintain a balanced diet. With a slightly tart and sour taste, they are ideal for adding to various dishes. You can add the LuLu Fresh red tomatoes to savoury items, burgers, and snacks. Add tomatoes to wraps or sandwiches, sauces, or salsas to increase your tomato intake. Cooked or stewed vegetables, on the other hand, can help to increase the availability of important nutrients.

BENEFITS

• Tomatoes are abundant in carotenoids, which are chemicals that protect plants against free radical formation caused by the sunlight
• Regularly eating tomatoes will offer you with a wide range of nutrients that will help your body work properly
• The skin of a tomato is strong in phytochemicals and anti-inflammatory characteristics, which can be good to overall heart and brain health
• Lycopene helps to prevent cancer, and the antioxidants in tomatoes can assist to prevent cell damage
• Tomatoes include potassium and vitamin B, which can help decrease blood pressure and cholesterol levels
• Can help with fatigue since they include some key elements such as folate and vitamin B
• This fruit can also help you strengthen your immune system

STORAGE AND USES

• Keep them in a dry and cool place
• Can be used to make sauce, jam, soup, salads, and juice
• If you have a lot of tomatoes, grill them to make a tasty snack
• An excellent method to preserve them is to freeze them

INTERESTING FACT

Tomatoes are commonly referred to as a vegetable. But biologically, they are categorised as fruit since they contain seeds.