تمر عجوة 500 جم وزن تقريبي

Ajwa dates are notorious for their immense nutritional value. One of the many health advantages of dates is that they eliminate the need for other vitamin supplements. There are about 600 varieties of dates, all with different forms and flavours, but the premium LuLu Ajwa date is particularly popular around the world.

BENEFITS

• Being known as the king of dates, Ajwa date is one of the most versatile fruits that helps in the digestion process
• Include this into your diet plan and feel how it helps your body function normally as the potassium in it is vital for your heart
• Eating Ajwa dates regularly will help you avoid diseases like atherosclerosis, which is a major cause of heart attacks and strokes

STORAGE AND USES

• Store in an airtight container to help them maintain moisture
• By replacing white sugar with dates that have been ground into a paste, you can make your dinner sweet while also keeping it nutritious
• One of the simplest things to do for breakfast is to make a smoothie with bananas and dates
• It gives the body enough nutrition to get through the morning
• Replacing sweet with date syrup can be quite beneficial for people with type 2 diabetes

INTERESTING FACT

Regularly eating Ajwa dates throughout pregnancy helps to engage the womb muscles and aids in womb movement during delivery