Organic Cherry Tomato 250 g

The LuLu Fresh Organic Cherry Tomato makes a delicious addition to your everyday menu. Its yummy taste and enticing appearance enliven the look of your dishes instantly. This vegetable is a storehouse of vitamin C, potassium, folate, and vitamin K. Moreover, these tomatoes are low in carbs and are loaded with 95% of water, which makes them a perfect pick for any diet plan. By consuming this tomato, not only do your hunger pangs get satiated, but also your immune system gets a significant boost. With a slightly tart and sour taste, these tomatoes are ideal for adding to various dishes. You can consume LuLu fresh organic cherry tomatoes by incorporating them into wraps or sandwiches, sauces, or salsas. Likewise, having them as cooked or stewed vegetables on the other hand might increase the availability of important nutrients.

BENEFITS

• Tomatoes are high in vitamin C as well as other antioxidants. Tomatoes, which contain these components, can aid in the prevention of the development of free radicals, which are known to cause cancer.
• Tomatoes' fibre, potassium, vitamin C, and choline levels all promote heart health. The potassium level also assists in blood pressure regulation.
• Consuming foods high in water and fibre, such as tomatoes, may aid in hydration and encourage regular bowel motions. Tomatoes are frequently referred to as laxative fruit.
• These produces include powerful antioxidants that have been demonstrated to protect the eyes from light-induced damage, the formation of cataracts, and age-related macular degeneration.
• They also benefit in regulating the blood sugar level and maintaining healthy skin.

STORAGE AND USES

• Store them away from direct sunlight, in a cool place, probably the crisper part of your refrigerator.
• You can dip tomatoes in hummus or plain yoghurt and serve them as a side dish or snack.
• Sliced tomato may be used in sandwiches and wraps, or toasts can be eaten with avocado and tomato slices.
• Fresh tomatoes when diced, can be used for rice and beans, quesadillas, or tacos. For breakfast, add them to omelettes or egg scrambles.
• You can also have them after drizzling balsamic vinegar over freshly sliced tomatoes and sliced mozzarella, then top with chopped basil.

INTERESTING FACT

Tomatoes are the most abundant natural source of lycopene, which is a powerful antioxidant that is essential for the health of men's prostate glands.