Guava Egypt 500 g

Freshly cultivated in Egypt, these fleshy fruits are aromatic and creamy, with a tarty juicy pulp. Loaded with the goodness of vitamins, minerals, antioxidants, and fibre, these pear-shaped fruits are blessed with numerous health benefits. The high concentration of fibre along with other nutrients makes it a good choice for a well-balanced diet. You can snack this super fruit as raw as it is or enjoy them in your smoothies, cakes, juices, and jams.

BENEFITS

• The vitamin content present in them protects your body from cases of cold and cough
• These guavas aids in boosting your eyesight
• The high concentration of copper in them makes it beneficial in controlling the functions of thyroid glands
• It's also good for brain functions and for controlling blood pressure levels
• The low carbohydrate and high fibre properties of this fruit make it suitable for weight management

• Keep them cool and dry area, preferably at the fresh part of your refrigerator
• To preserve sliced guava, place it in a food container and refrigerate
• They're used to make sweets, jellies, jams, and marmalades
• Delicious smoothies could be prepared using them
• Half ripe and half raw type of these guavas are best for fruit chaat