Blueberry South Africa 125 g

Invigorate yourselfy by adding LuLu Fresh Blueberries to your daily diet . It is one of the best natural sources of powerful antioxidants. It is also rich in vitamins, minerals, and carbohydrates. Using precise agricultural knowledge and tested farming techniques, these blueberries are selectively gathered for their exceptional quality and texture after being grown in optimum conditions. They can be consumed as it is or incorporated to many other dishes.

BENEFITS

• Contains high levels of powerful antioxidants like anthocyanins, quercetin, and myricetin.
• Blueberries are rich in vitamin K1, vitamin C, and manganese.
• They are also a good source of dietary fibre and carbs.

STORAGE AND USES

• Keep it refrigerated.
• Can be eaten raw or as a topping with pancakes, oatmeal, etc.
• Can be incorporated into desserts like cakes and salads.
• Can be blended to make smoothies with yoghurt or milk.

INTERESTING FACT

In a survey of more than 40 fresh fruits and vegetables, blueberries ranked first in antioxidant health benefits.