Rock Melon 1 pc

LuLu fresh rock melons are juicy, fleshy and tastes divine. They have a very high water content and is rich in many vitamins, minerals and antioxidants. These cantaloupes are grown in ideal conditions and selectively collected for their outstanding quality and good texture using advanced agricultural knowledge and tested farming methods. When incorporated into a daily diet, they will do wonders for your health and improve your way of life. They can be used in a variety of recipes to improve the flavour or can be consumed fresh.

BENEFITS

• They are a rich source of antioxidants like vitamin C, beta-carotene, and folate.
• It also has a high content of fibre, potassium, and other minerals.
• High water content of rock melons makes them perfect to hydrate the body.

STORAGE AND USES

• Keep it refrigerated, do not freeze.
• Rock melon can be eaten fresh or blended to make smoothies or juice.
• They can also be used to make salads, sorbets or to garnish other dishes.

INTERESTING FACT

The seeds of rock melon are edible and contains omega-3 fat in the form of alpha-linolenic acid. Pair rock melons with ice cream or custard for a delicious and healthy snack!