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LuLu King Coconut is the healthy alternative to quench your thirst and boost your energy at any time of the day. Revered as one of the most-reached-for ingredients across the globe, this tough-shelled fruit with its juicy interior enhances the flavour and look of your cuisines. It is cultivated in optimum conditions by employing well-established farming techniques and high-level expertise.

BENEFITS

• Coconut has a high fibre, potassium, and iron content.
• They also include tiny amounts of vitamin B, numerous essential minerals, and protein.
• In addition to being high in selenium, which is a vital antioxidant, they are also high in copper.

STORAGE AND USES

• Store in a dry and cool place.
• Its slices or chunks are eaten as a snack.
• Coconut water is an ideal healthy sports drink that can help you rehydrate after exercise.
• Its flavour and meaty texture go nicely with rice dishes, fish stews, curries, and even fried shrimp.
• Coconut that has been finely chopped is excellent for baking since it gives fast bread, muffins, and cookies a hint of moisture and natural sweetness.

INTERESTING FACT

It is said that people were supplied coconut water during World War 2 to alleviate dehydration and as a replacement for saline solutions.