Recipes to try this week

  • Get A Perfect Low Calorie Breakfast With Chia Pudding

    Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes.The chia seed is nutrient dense and packs a punch of energy boosting power. Not only that, but recent research has found that the chia seed benefits are even greater than we realized. Now they have even been linked to healing diabetes.Originally grown in Mexico, the seeds were highly valued for their medicinal properties and nutritional value. In fact, they..

  • Fill Up On This Delicious Chicken And Vegetable Bake

    When the weather gets cooler and the urge for casseroles, pies, crumbles and comfort food hits, this autumn recipe should be your first port of call. This hearty dish of chicken and vegetables is a solid meal for anytime of the day. It is filling and nutritious and best of all, it need not be restricted to autumn. Change up the vegetables and this recipe can be made any time, any day.Add this delicious pesto chicken and vegetable tray bake to your recipe repertoire to make family dinner time a whole lot easier and also tastier.Prepare in advance:..

  • Take A Break From Ordinary Sandwiches With This Delicious Wrap

    Wraps are an easy and delicious way to use up leftovers for a filling meal. While wraps can be all veggies or all meat, the best tasting wraps are those which have an equal balance of meat and vegetables to provide just the right crunch and flavors.This chicken wrap uses freshly made chicken breasts and garden vegetables for a healthy and satisfying meal. Try these as a break from your everyday lunch box sandwiches and enjoy a meal with a difference!Portuguese Chicken WrapsIngredients:2 (400g) chicken breast fillets1 teaspoon Portuguese chicken..

  • Satisfy Your Curry Cravings With This Spicy Jalfrezi

    Jalfrezi is the Indian version of a stir fry made with local spices and cooked into a spicy concoction of flavors. Originally it was a method of re-heating leftover food and making it more palatable. As years passed, this homely version of heating leftovers was adapted by Indian restaurants to create a dish all by itself.Jalfrezis these days are made of meat, seafood, or vegetables with some common ingredients such as onions, bell peppers and tomatoes. They ingredients are fresh, and not leftovers, and it has emerged as an iconic dish.This prawn..

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